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Everything Bagel Sandwiches (Paleo, keto, grain-free, gluten-free)

June 19, 2019 by Margaret Phillips

Chris and I recently got back from an amazing trip to Hawaii and upon sharing photos with friends and family, I realized that I took approx. 15 photos of the beautiful wildlife, landscape, and adventure, and approx. 1,500 photos of our mass consumption of beautiful bagel sandwiches.

Look, I don’t know if it’s the salt water sourdough or the fresh vegetables, but once we started, we could not stop eating these bagels sandwiches and upon arriving home, our hearts WEPT for the chewy and crunchy euphoria we left behind.

So in order lessen the pain of longing without enduring energy crashes or skin breakouts, a grain-free, paleo, keto everything bagel sandwich substitute was devised.

Everything Bagel Sandwich

(Paleo, gluten-free, grain-free, keto, low carb)
Print Recipe Pin Recipe
Prep Time 15 mins
Cook Time 20 mins
Course Breakfast, dinner, lunch
Cuisine American
Servings 12 mini bagels

Ingredients
  

Bagels

  • 1 Bread recipe -> see link https://gritbyname.com/ummm-bread-gluten-free-grain-free-keto-paleo/
  • 4 tbsp Everything But The seasoning (I get mine from Trader Joe's)

Toppings (per bagel)

  • 2 tbsp Dairy-free cream cheese (Kite Hill is bombbb)
  • 1/4 cup sprouts
  • 4 slices zucchini
  • 1/4 avocado

Instructions
 

  • Prepare bread recipe as detailed. Pour dough into silicone bagel baking molds (a donut pan would also work). Top liberally with Everything But The seasoning. Bake for 20-ish minutes or until bagels are golden brown.
  • Once cooled, slice bagels and top with cream cheese, zucchini, sprouts, and avocado, and enjoy 🙂
Keyword bagel, breakfast, gluten-free, grain-free, keto, paleo

Filed Under: Breakfast, Main Dishes, Recipes

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