Paleo Banana Chocolate Protein Muffins
paleo, gluten-free, grain-free, refined-sugar-free
Ingredients
- 1/2 cup almond flour
- 2 tsp baking powder
- 1 heaping scoop chocolate whey protein
- 1 tsp xantham gum
- 3 tbsp cacao (or cocoa)
- 1/4 cup coconut sugar (optional, but c’mon, we’re mf quarantined, give yourself some suga)
- 2 small mashed af bananas (very ripe, about 3/4 cup)
- 1/4 cup melted ghee (or butter or coconut oil)
- 5 eggs
Instructions
- preheat oven to 350F and line your muffin tin(s)
- combine all dry ingredients in a medium sized bowl n mixy mixy
- separate your eggs & whip your egg whites to a firm peak, then set aside.
- In a large bowl, combine your wet ingredients (egg yolks, bananas, and melted ghee) & mix well. Slowly add dry ingredients to wet ingredients until fully incorporated.
- Fold egg whites into mixture.
- Spoon batter into muffin tins(~3/4 full) and option (… is it though?) to top with chocolate chips/chunks. Bake for 18-20 minutes. Hide muffins from family members. Consume in secret. Store in dark corners of fridge.